Deep Body® Embodiment Sessions

Explore your body and the approach through thematic journeys

Each session offers a body awareness and intuitive movement experience through an archetype or a part of a story.
A brave space is created for you to reconnect with your own rhythm and listen to the language of your body.

Who is it for?

• Women who want to move beyond external approval and learn to follow their own inner compass
• Those who want to develop intuitive orientation during uncertainty and transitions
  • Those who are ready to meet their shadow and develop a mature capacity for discernment and boundaries

The Deep Body® Approach

Deep Body® understands the body as a unity of physical, emotional, cognitive, intuitive, archetypal, sensory, and expressive layers. Rather than separating body and mind, it recognizes both as sources of intelligence.

Through the Deep Body® method, each layer is gently activated and invited into dialogue with the others. The result is a more regulated nervous system, a sense of aliveness, and a deeper connection with life.

Around 80% of the signals we assume are directed by the brain actually travel upward from the body, while only about 20% move from the mind downward. The Deep Body® method follows this natural flow through a “bottom-up” approach.

For more detailed information about this approach: deepbody.org