Introductory Session

This session is a meeting to get to know each other and to experience my approach directly before beginning a deeper journey.

Within a safe and structured space, you will come into contact with your body and nervous system. You may begin to step out of patterns of waiting, postponing, or over-performing, and experience a tangible shift by moving from your own capacity.

It is an opportunity to feel my approach before committing to a longer mentorship journey, and at the same time, it is a complete and meaningful experience on its own.

Who is it for?

For those who want to experience my approach and directly feel what and embodiment session can open up for them.